Coming back from my morning jog I found a sweet offering of ripe Noni's outside someone's front gate.This is truly the Spirit of Aloha that is felt throughout Maui. People actually share the bounty of their gardens, and their lives, with each other.
I was truly inspired, gratefully took one and crated this amazing power packed smoothie that gave me tons of energy to go kite some waves.
Here's the recipe for you to try at home:
Raw Cacao Powder
Activated Chia Seeds
Organic Frozen Berries
Small piece of a ripe Noni
Blend and savor
Use quantities of all of the above ingredients following your intuition ~ it's always perfectly guiding you
How do you know when a Noni is ripe? It is usually smooth, and the skin becomes almost transparent. It's quite pungent in smell, best if you pick it when it's fallen from the tree...unless you find it outside someone's front door lol :)
Cheers to your vibrant health!