Ask and you shall receive...So many of you have been wanting me to share my signature breakfast recipe, so finally here it is.
This is how this flying mermaid gets fueled up in the morning. No eggs, no bacon, no dairy, no bread, no caffeine. Who needs all that sludge first thing in the morning when instead you can start your day feeling light and bright with a highly vibed plant based liquid breakfast that will keep you going for the first part of your day.
If you know me personally you'll agree that I am a power house, and this is exactly where I get all the energy, drive and focus from. My food is my fuel. My body is my temple. My life is my altar. And so I make sure I fuel up with only love-infused creations made with the best quality ingredients. That means local, organic and living foods. Think about how simple the equation is: life gives life, life equals life.
Try to make this smoothie with local & organic fruits and superfoods. Go as local and as organic as you can. Don't worry if you don't have all the ingredients I use in this recipe. I have been experimenting with a plant based diet for over ten years now, so my body is already attuned to this high frequency. If you're just getting started, take it easy. Start with a small dose of one or two of the superfoods I use in this recipe, a tea spoon of each, and then work yourself up to a table spoon, and so on until you feel your body is comfortable and can handle the dose.
Experiment with different local & organic fruits, seeds and nuts. Make sure you "activate" all your seeds and nuts the night before. This means you soak them in clean water over night, and the next morning you discard the water. If you have a compost, just discard the water into it for extra nutrients.This activation process will use up less fuel in your digestion process and allow your body to use that extra energy to heal, rejuvenate and and beautify you. Awesomeness!
Go big. Make a generous batch and drink it throughout the morning. Once you're done creating the goodness make sure to close your eyes and infuse it with your intention for the day. This is super powerful and something I like to do in all of my culinary creations.
I also like to experiment with what I call "intuitive creations". This means I don't really measure or follow a recipe "by the book". I just envision myself creating with a very special and delicious final result. No way to go wrong. So don't be nervous about your final creation because as long as you're using the highest quality ingredients and creating with the highest vibration, the end result will always be the best ever. Believe in yourself and trust your intuition.
I'd love to hear about your experience creating your signature breakfast smoothie. Feel free to post your questions and comments here, or contact me via email, Facebook or Instagram.
Make sure to subscribe to my YouTube Channel to receive the latest updates of my Vibrantly Alive video series.
To your vibrant health,